Vitamin C Deficiency

Summary about Disease


Vitamin C deficiency, also known as scurvy, is a condition caused by a lack of sufficient vitamin C (ascorbic acid) in the diet. Vitamin C is essential for collagen synthesis, wound healing, immune function, and acts as an antioxidant. Prolonged deficiency can lead to various health problems.

Symptoms


Early symptoms may include:

Fatigue

Weakness

Irritability More advanced symptoms can include:

Swollen, bleeding gums (gingivitis)

Loose teeth

Poor wound healing

Skin hemorrhages (petechiae)

Joint pain

Anemia

Corkscrew hairs

Causes


The primary cause is inadequate dietary intake of vitamin C. Risk factors include:

Poor diet lacking fruits and vegetables

Smoking (smoking depletes vitamin C)

Certain medical conditions that affect absorption (e.g., malabsorption syndromes)

Alcoholism

Eating disorders

Poverty and food insecurity

Medicine Used


The primary treatment is vitamin C supplementation. This can be administered orally or, in severe cases, intravenously or intramuscularly. The typical oral dose is 100-300 mg daily until symptoms resolve. A healthcare professional should determine the appropriate dosage.

Is Communicable


Vitamin C deficiency is not communicable. It is a nutritional deficiency and cannot be spread from person to person.

Precautions


Consume a diet rich in vitamin C, including citrus fruits, berries, peppers, tomatoes, and leafy green vegetables.

Avoid smoking, as it depletes vitamin C levels.

If you have a medical condition that affects nutrient absorption, work with your doctor to ensure adequate vitamin C intake.

Individuals with limited diets or risk factors should consider vitamin C supplements.

How long does an outbreak last?


There is no outbreak. Resolution of symptoms depends on the severity of the deficiency and how quickly vitamin C supplementation is initiated. Early symptoms may resolve within days of starting supplementation. More severe symptoms, such as gum disease and skin lesions, may take several weeks to months to fully heal.

How is it diagnosed?


Diagnosis typically involves:

Medical history and physical examination: Evaluating symptoms and risk factors.

Dietary assessment: Assessing vitamin C intake.

Blood tests: Measuring serum vitamin C levels (although this can be affected by recent intake).

Rule out other conditions: To ensure symptoms are from vitamin C deficiency.

Timeline of Symptoms


Initial Deficiency (Weeks to Months): Fatigue, weakness, irritability

Mild Deficiency (Months): Joint pain, gum inflammation, skin changes

Severe Deficiency (Scurvy - Months to Years): Significant bleeding, tooth loss, poor wound healing, anemia, and potentially death if untreated.

Important Considerations


Consult a healthcare professional for diagnosis and treatment. Self-treating can be dangerous.

High doses of vitamin C supplementation are generally safe, but can cause gastrointestinal upset in some individuals.

Individuals with kidney disease should be cautious with high doses of vitamin C.

Food sources of Vitamin C are often preferable to supplements.